The SwingFit unit is the FIRST OF ITS KIND combination Residential Childrens Playscape/ Adult Exercise unit that the entire family can use and enjoy. Residential combination children’s Swing set play structure unit with Swings, 14' Rave Slide,8' x 8' Fort, Disc Swing,Sand Box and a Trapeze bar. It also provides over 50 simple, yet highly effective ADULT EXERCISE STATIONS, allowing adults to exercise while children play... ALL on the same unit!

Exercises include:
Body weight movements, Resistance Band movements and Traditional exercise movements
5 Abdominal movements, Chest press, Leg press,Shoulder movements,Upper and lower Back, Biceps, Triceps and Glute movements, as well as a stretching station. Every exercise movement is complete CORE training. NO other swing set on the market allows this capability.

Exercise Benefits:
Trains the body in functional movements
Focuses on the body to increases straightening the stabilizing muscles
Challenges the body to improve alignment and balance
Targets the abdominal and lower back muscles thus straightening the bodies core to improve posture and core stability.
Improves muscle tone and increases endurance
improves flexibility and increases strength
Stabilizes the spine
Exercise helps burn calories to loose weight
Maintains bodys lean muscle mass

Safety Requirements:
*Assemble the unit on level ground with recommended 12" of soft ground cover.
*Maintain a 6' safety zone from any structure or obstruction such as fences,garages,houses, over hanging branches, laundry lines or electrical wires.
*As with all exercise equipment, consult your physician prior to use.
*Do NOT allow children to use exercise apparatus or exercise accessories.
*Do not exceed the 300 pound weight limit on exercise equipment.
*All kids playground equipment sold by U.S. Fitness Products,Inc and SwingFit Swing Sets are for use only by children between the ages of 2 and 12 years old and NOT for adults.
* All Equipment must be inspected & re tighten hardware periodically.
*Play structure is age appropriate for children ages 4 and up. (Children under the age of 4 should be under Adult Supervision at all times)
*U.S. Fitness products,Inc. is NOT responsible for the attachment nor the installation.
*It neither guarantees, nor will be liable for any damage resulting from its attachment, use or improper use.